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Move with intention
Expert-led flows that build strength, flexibility, and the confidence to listen inward.
Find your flow →Your practice, your pace
↓ Scroll to unwindCome home to your body.
Thoughtful online yoga classes to help you move with ease, breathe more fully, and feel brilliantly present.
Practice made personal
Yoga for the life you actually live.
From a five-minute reset to a full-flow escape, we make it wonderfully simple to build a practice that meets you exactly where you are.
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Breathe into calm
Guided breathwork and meditation to soften stress and reconnect with your centre.
Explore calm →⌁
Make space for you
A supportive global community with no pressure, no perfection—just progress.
Our community →More than a workout
A practice that stays with you.
We believe yoga is less about touching your toes and more about what you learn on the way down. Our welcoming teachers bring ancient wisdom into your everyday, one mindful movement at a time.
30k+members moving
250+on-demand classes
4.9/5community rating
Kind wordsLittle shifts.
Little shifts.
Big feelings.
Real stories from people who made room for themselves.
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“Still & Strong has completely changed the way I begin my day. I feel stronger, calmer, and somehow more like myself.”— Maya R., member since 2022
Simple membership
Choose your rhythm.
Start with a 7-day free trial. Pause or cancel whenever life asks you to.
Gentle start
For quiet curiosity
$12 / month
- ✓ 30 foundational classes
- ✓ 5 guided meditations
- ✓ New classes monthly
Everyday flow
For a steady practice
$24 / month
- ✓ Full class library
- ✓ Weekly live classes
- ✓ Download for offline
Deep practice
For devoted movers
$45 / month
- ✓ Everything in Everyday
- ✓ Monthly 1:1 check-in
- ✓ Workshops included
Questions, answered
Make space for ease.
Absolutely. Our beginner pathways introduce poses slowly, with clear alternatives and plenty of encouragement.
Yes. Every on-demand class is ready whenever you are, and you can join live sessions from anywhere.
A little floor space, comfortable clothes, and something soft beneath you. A mat is lovely but not essential.
Start with a single breath.
Try every class, live session, and meditation free for 7 days.
Begin your free trial →